Starting to Spark Up!
I ended up being seriously hit by the flu last week. I had 3 days off work and I can’t remember the last time I slept so much! My body obviously needed it. I did no training at all, ate sparingly and allowed myself to indulge in all the fruit and veges I craved. Lots of strawberries : )
I met with Maraina on Thursday night and discussed her nutrition plan, then went along to her posing session on Sunday to have a look at her in action. I must say – you have a very nicely shaped bottom Maraina! As always, posing is very elegant.
Prior to the posing class I met with the owner of the gym to discuss co-ordinating a 12 week challenge at the gym. She was quite surprised with all the ideas I put forward. We are aiming to kick that off to coincide with Spring Time. So there are lots of details to be worked out prior to then.
Friday night I ventured down to Brisvegas for a Nutrimetics State Conference. I wasn’t feeling too great but was really looking forward to catching up with Rach. We shared a room so had lots of time to chat. The dinner was awesome and I was positively full. I won best dressed female which I thought was quite funny. I really thought Rach and bub should have won Best Dressed Couple! When we got back to the room I treated Rach to a pedicure which she was delighted with. I enjoyed giving her a pamper.
Saturday I met up with a friend who was down from somewhere in remote north WA. She introduced Rach and I to a wonderful Tea Salon at Southbank. We sat and talked for hours and I so enjoyed the green tea and white tea I bought 100g of Chinese Gunpowder Green tea. Yesterday after the posing class I stopped in at Myer and bought myself a teapot and an infusion mug. I’m addicted to the stuff and actually had a green tea craving instead of coffee craving this morning!
I forced myself out of bed this morning at 6am. Gerard opened his eyes and commented I am getting up too early, he couldn’t believe it was 6am. Went for a run with my new cardio buddy, then made it to the gym at lunch time for a back and bicep workout. I have college tonight so I will be leaving work at 4pm which will give me a chance to get in my second cardio session for the day. I am going to take my neglected doggy for a walk. But he will have to walk and not sniff! He will be disgusted no doubt.
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